im 14…about 190ish…6 foot..i was talking to my dad about first taking acai berry but then he said to try wheat germ just to see what i thought about it…i like the idea….im in martial arts and i have to be in good shape….and i have a workout plan and im starting to make a diet plan..(whatever its called)…my goal over the next year and more years to come is to develop and keep a six pack,good arms,good legs, and a good back….i dont wanna be like a huge body builder or a wrestler…..just fit like a bruce lee figure…..i think i topped out in height because i haven’t gotton any taller for like a year and a half…..so my question….will wheat germ help me?
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I’m attempting to lose some weight, mainly toning up, because I’ve already lost a fair bit of weight. I have maybe 5-10 lbs to go, and It’s proving very difficult.
What I’m wondering is, if I stick to my fitness plan and eat somewhat sensibly, as I usually do, will taking one to two hoodia pills a day help with that 3pm craving? Or Should I just avoid diet pills as much as possible?
BTW, I’m not looking for someone to reccomend Wu-Yi, or Acai Berry or whatever, so don’t do that please.
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Well, I have lost 29 pounds. I use to weigh 167, and now i am 138 and i am 5 foot 6. I can’t lose anymore weight though. And I am still 13 pounds over weight. I don’t want to do Acai Berry or anything. I wanna do a normal healthy diet at home. I exercise everyday. I have whole grain cereal for breakfast with an apple. Lunch I usually have a low fat yogurt with a fiber 1 bar. I always have fruit as a snack after i get home from school.Dinner I always mix it up
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I am 17 years old and have suffered from migraine pain my entire life, but am too young to visit a pain clinic. Recently i’ve been seeing a neurologist with no relief. Multiple occasions I’ve been admitted to the ER, and have been on many prescription pills with no luck, in fact I’ve been taking them for so long and so often i’m suffering from rebound headaches now too. I’m also taking protein, calcium and magnesium supplements daily and am on Acai Berry Juice. I want to try a new diet to better my chances at experiencing relief, any ideas? I’m lactose intolerant and don’t do well with meat. I’m still in high school so a diet where I am suppose to eat every 2 hours won’t be very helpful. Any diet advice?
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the question says it all!
mi friends are all tooth picks and im like a balloon! i need advice from some1 who isnt going to tell me about some new diet formula or excercise machine (no acai berry, grreeen tea crap) its really important for me to lose weight!
i excercise alot and i barely eat anything!
i should be losing alot od weight
once i gain some weight i gain it back in like 5 seconds!
HELP ME PLEASE !!!!!!!!!!!!!!!!!!!!!!!
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Anytime some has an issue about dieting, stupid spam messages about wu-yi tea and acai berry come up!
it’s quite annoying at this stage
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I have recently purchased the “AcaiBerry Detox pills” I am looking to lose a considerable amount of weight by May 12th. I was wondering has anyone tried this product and to know how your personal results were? Today is my first day taking the Acai Berry detox pills. Is there a type of diet or exercise I should be doing as well as taking the pills?
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I’m desperately looking for a weight loss supplement. I’m already exercising and dieting, but my metabolism is really slow so I need something to help me lose fat. I’ve heard about Wu-Yi tea, green tea, acai berry, hoodia gordoni, etc etc…I wanna know your experiences with any product. I need one that truly gives results!!!!
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i need a diet. can someone suggest something for me? my problem is i end up eating even after going to the gym. i have not lost the weight and it has been 2 months. i heard of different kinds of diets (hollywood cookies) and pills (acai berry pills). i need something to suppress my hunger. i try drinking a lot of water, but that didn’t stop me from wanting to eat. can someone please help suggest a better diet plan for me? thank you
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I want abs by next summer (I know I have like 11 months). But I actually want them for February. I have good exercises but if you have good ones let me know!
I heard that to get abs I need to lose a little weight. I am pretty light so I don’t want to lose to much. Like maybe 1-3 LBS. I am 15 so no extreme dieting, but I do have Celiac disease, so don’t just write tons of food that has gluten (most I can make gluten free). I AM ALSO VEGETARIAN.
Thank you,
ANGIE 
PLEASE NO ACAI BERRY OR OTHER STUPID THINGS!!!!!!! Thanks to the honest answers!!
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