I recently started a new diet plan for myself where i drink up to a gallon of grean tea and water each day. You see at first this was not easy for me because im fourteen and i also stopped drinking soda and coffee because i couldnt sleep and it made my A.D.D even worse and my O.C.D. Anyway, sorry, but i was wondering if i should eat my breakfast before or after i work out? My breakfast is a apple, a cup of acai berry granola cereal with 2% milk, a spoonful of organic peanut butter and two poached or boiled eggs.
admin Abs Diet After, Before, Breakfast, Hour, Should, Workout
I had a baby 7 months ago and only gained 23 pounds. but i was 150lbs when i got pregnant. so that made me about 173 when i delivered him. I have always been smaller, around 125-128, so i was at my heaviest when i got pregnant.. and now its KILLING me that i am this big now! *158* (ive been on a diet for a week, and iv been taking that Acai Berry Detox pills for 4 days. I was around 160-165 when i started this DIET thing!! i think a lot of it has to do with the fact that my boobs went from a big C to a DD! and my hips got wider, and my butt got bigger.. all with being Pregnant. im not flabby really.. just bigger everywhere. and i was wondering if anyone else had that problem.. and got back to there normal size.. or close to it. i dont think i want to lose the butt.. im kinda liking it. i just want my stomach FLAT again, and my abs back!!
thanks
Be nice please.. everyone gets bigger when they get pregnant. and 23 pounds is a good weight. i no people who gained 80-100!!!
admin Abs Diet 36dd, 5'3", Should, What, Wieght
I had a baby 7 months ago and only gained 23 pounds. but i was 150lbs when i got pregnant. so that made me about 173 when i delivered him. I have always been smaller, around 125-128, so i was at my heaviest when i got pregnant.. and now its KILLING me that i am this big now! *158* (ive been on a diet for a week, and iv been taking that Acai Berry Detox pills for 4 days. I was around 160-165 when i started this DIET thing!! i think a lot of it has to do with the fact that my boobs went from a big C to a DD! and my hips got wider, and my butt got bigger.. all with being Pregnant. im not flabby really.. just bigger everywhere. and i was wondering if anyone else had that problem.. and got back to there normal size.. or close to it. i dont think i want to lose the butt.. im kinda liking it. i just want my stomach FLAT again, and my abs back!!
thanks
Be nice please.. everyone gets bigger when they get pregnant. and 23 pounds is a good weight. i no people who gained 80-100!!!
admin Abs Diet 36dd, 5'3", Should, What, Wieght
I had a baby 7 months ago and only gained 23 pounds. but i was 150lbs when i got pregnant. so that made me about 173 when i delivered him. I have always been smaller, around 125-128, so i was at my heaviest when i got pregnant.. and now its KILLING me that i am this big now! *158* (ive been on a diet for a week, and iv been taking that Acai Berry Detox pills for 4 days. I was around 160-165 when i started this DIET thing!! i think a lot of it has to do with the fact that my boobs went from a big C to a DD! and my hips got wider, and my butt got bigger.. all with being Pregnant. im not flabby really.. just bigger everywhere. and i was wondering if anyone else had that problem.. and got back to there normal size.. or close to it. i dont think i want to lose the butt.. im kinda liking it. i just want my stomach FLAT again, and my abs back!!
thanks
Be nice please.. everyone gets bigger when they get pregnant. and 23 pounds is a good weight. i no people who gained 80-100!!!
admin Abs Diet 36dd, 5'3", Should, What, Wieght
I had a baby 7 months ago and only gained 23 pounds. but i was 150lbs when i got pregnant. so that made me about 173 when i delivered him. I have always been smaller, around 125-128, so i was at my heaviest when i got pregnant.. and now its KILLING me that i am this big now! *158* (ive been on a diet for a week, and iv been taking that Acai Berry Detox pills for 4 days. I was around 160-165 when i started this DIET thing!! i think a lot of it has to do with the fact that my boobs went from a big C to a DD! and my hips got wider, and my butt got bigger.. all with being Pregnant. im not flabby really.. just bigger everywhere. and i was wondering if anyone else had that problem.. and got back to there normal size.. or close to it. i dont think i want to lose the butt.. im kinda liking it. i just want my stomach FLAT again, and my abs back!!
thanks
Be nice please.. everyone gets bigger when they get pregnant. and 23 pounds is a good weight. i no people who gained 80-100!!!
admin Abs Diet 36dd, 5'3", Should, What, Wieght
Ok, I’m a little embarrassed to admit this, but I fell for scam in a moment of weakness. I bought these diet pills called “Acai Berry” (PLEASE DON”T EVER SIGN UP FOR A TRIAL OFFER). The company had a trial offer for $4.58. I bought the product with my credit card (dumbest thing in the world). The problem is they charged my credit card for $69. I tried calling their customer service number to cancel the order and the number is always busy. This is what they do to scam their customers. I was advised that the only way to stop them from taking any more money is close the account. I don’t want to close the credit card account because it will hurt my credit score. Is there anything else I can do? Trust me, you guys don’t have to tell me how stupid it was. I’m fully aware of that now.
admin Abs Diet Account, Because, Card, Close, Credit, Scam, Should
i want to loose some weight i am 133 and 5″4 i don’t want to ruin my body by taking pills since i know i’m not done developing even though i am very developed i was wondering if anyone has taken safe not exactly diet pills but green tea or acai berry pills thanks!
admin Abs Diet Pills, Should, Take, Wondering
right now i weight 155ish im 5′6 and im 16 i plan to lose about 35 pounds to be 125ish. so i cut my daily calorie to about 1300 i think i should go down to maybe 1200 or 1250 i only exercise 2 times a week. i really want to lose all the weight as soon and as fast as possible i know i have to eat fruits and veggies so i will and drink lots of water which i do….. how fast could i lose the weight by eating 1300 calories a day..or should i go down to 1200 or lower?
please i dont want to try acai berry or other diet pills, tablets, creams, drinks etc.
admin Abs Diet Calories, Eating, Fast, Lose, Much, Pounds., Should
hi, im almost 14, 140 pounds, 5′ 3 1/2 ” and was told by my doctor i was overweight…someone on a different q i asked said i should lose 20 pounds or moree
any ideas of cardio work 2 do besides running, jogging walking, situps, and the normal stuff like tht or even just other ideaS??
i quit my sports team so right now im not very active but the track season starts tomorrow but its only twice a week so i want some fun ways 2 exercise OR good motivations for me considering tht im ateenage girl…i think my problem is i like 2 run n stuff i just hav a hard time getting motivated and when i dnt go for runs or do something right after school i tend 2 snack ALOT so please any ideas for losing weight??? NO acai berry crap, diet pills or powders..thanks beforehand! 
admin Abs Diet Lose, More, Pounds., Should, Told, Weigh, Weight, Years
i have heard abt the lemon detox diet and also acai berry.please tell me f these are so good.i have also seen many other protein shakes some of them are also available in woolies……
i want to lose about 10 kgs….since this is my post delivery weight.
admin Abs Diet Detox....which, Lose, Should, Start, There, Want, Weight, With
