I need to know the least amount of time it would take to lose 20 pounds! I know about acai berry and green tea so please nothing like that and nothing suggesting diets, I just need to know in how short of time possible I can lose 20 pounds. Thxx!
Help With Dieting && That Pleaseee !!!!!!!?
if i only eat fruit and veg and drink water and two hour exercise for four weeks before my holiday will i loose a stone? and acai berry is a scam they give u a fake number 
I’ve been dieting and exercising, but haven’t seen results. I drink a lot of water too. I just ordered hip hop abs and hope it helps. Any tips to help starting me to lose weight? (P.S. don’t say pills or acai berry)
ok so i’ve been on a diet for about 1 week now and ive been eating a fruit for breakfast and a salad for dinner and thats all and i was using my twistboard for 20mins a day everyday and doing sit ups but i dont think it was working ……
so now am going to carry on what i am eating but just go for a half hour walk a day and do 100 sit ups a day !!!
do you think this will work please answer and how long do you think it will take ….. ???? thanks x x x
and i dont want any acai berry posts or any other like that !!
about half a year ago, i went to grab a cookie from a tin and my dad was right there. he said “think about what you are doing, ive noticed that you have been gaining weight.”
i was horrified at what he had just said. im not fat at all, i dance and exercise regularily, but being a teenage girl, it hit me really hard. even though it was half a year ago, i still cant feel close to my dad and i am uncomfortable being around him.
ever since then, i have been uncomfortable with my body. i see myself as fat and im embarassed to wear a bathing suit. my friends say i am not fat but i still feel overweight. and maybe i feel fat because my brother is older and taller and very skinny, but weighs less than me. it is really hard to deal with and i constantly feel overweight.
i have also been holding in my tummy for a long time to try and make me look skinny.
i dont have any curves because i am solid and compact from dancing. i want curves.
i dont know what to do, i am dealing with social and personal issues. i am afraid if i dont loose some weight or get over my appearance, i will go to more bad habits.
i am a teenager so body image means a lot to me. i have also been loosing self confidence so something needs to be done.
please help me by giving advice
and is there any diet pills that work well and arent very expensive that i could go out and buy? not ACAI BERRY
i dont want my parents to know because my mom will say i am fine. im not sure why, but i think i am embarased about letting my parents know i am wanting to loose weight.
thank you
Alright, so I am currently 5′7 and around 145-150 pounds. I’m trying to lose weight as fast as I can. No, i’m not starving myself or getting an eating disorder or anything, I still eat! Anyways, I’m aiming for 125-130 pounds after my diet. I go running/walking everyday, and I eat fruits and vegetables (sometimes other things that are bad for me, and that’s what I need help on).
I went running and walking today with a friend, then went two laps around my neighborhood on my bike, and my neighborhood has a few hills in it. I also spent about 30 minutes in the gym today, lifting weights and such.
The problem for me is that i’m too weak around food. I usually don’t eat after 6, just drink water and stuff, and I can’t resist to not eat. See, for example, right now, I’m currently eating Honey Nut Cheerios, and it’s past 6. I think those are good for you, but that’s not the point.
How do I get better around food? How can I resist myself more?
ALSO, I am Hispanic, so I have curves in my body. I REALLY want a flat stomach, but I just can’t seem to get one. Any help on that too?
And DON’T GIVE ME THE ACAI BERRY THINGS OR WHATEVER.
My dad said something about me being fat … but i dont think i am really obese! please help!? i may be a little fat though, but not obese.
about half a year ago, i went to grab a cookie from a tin and my dad was right there. he said “think about what you are doing, ive noticed that you have been gaining weight.” it hurt a lot to hear him say that, and i am still angry at him for saying that.
i was horrified at what he had just said. im not fat at all, i dance and exercise regularily, but being a teenage girl, it hit me really hard. even though it was half a year ago, i still cant feel close to my dad and i am uncomfortable being around him.
ever since then, i have been uncomfortable with my body. i see myself as fat and im embarassed to wear a bathing suit. my friends say i am not fat but i still feel overweight. and maybe i feel fat because my brother is older and taller and very skinny, but weighs less than me. it is really hard to deal with and i constantly feel overweight.
i have also been holding in my tummy for a long time to try and make me look skinny.
i dont have any curves because i am solid and compact from dancing. i want curves.
i dont know what to do, i am dealing with social and personal issues. i am afraid if i dont loose some weight or get over my appearance, i will go to more bad habits.
i am a teenager so body image means a lot to me. i have also been loosing self confidence so something needs to be done.
please help me by giving advice
and is there any diet pills that work well and arent very expensive that i could go out and buy? not ACAI BERRY
i dont want my parents to know because my mom will say i am fine. im not sure why, but i think i am embarased about letting my parents know i am wanting to loose weight.
thank you
okay so im 13 and way 125 pounds i do exercise every week! i am now since today running at 5 am hiking at 12 am and running again at 7 pm! ps i live in arizona and its freakin hot!like 114 degrees outside! so before school i wanna drop pounds fast ! i do eat healthy maybe a lil desert or chips now and then but not really i love sushi and my greens!
BUT i was wandering if i got the acai berry pills from FRESG and EASY ect. if they would work! Or the green tea diet weight loss thingy drink at the mall! but i need to loose weight fast i think tommmorow ill get the diet pills hopefully they work but i hope theyre the same! ANSWRS PALEEZE
I am a 19 year old female and i need to lose weight quick. i have tried just about everything out there from acai berries to all fruits and veggies diet. i will do just about anything at this point. i am seriously thinking about eating 1 meal a day if thats what it will take. i have tried eating little by little more often a day and working out and in a year i have only lost ten lbs.i will try anything!!!! i dont have access to a gym but i will do any exercises that i can…i run 3 times a week,thats all my schedule allows, and i eats as right as i can…what am i doing wrong please help..like i said i will be willing to try anything.
Hi. I am a 15 year old girl 5′5” and 130 pounds. i would really like to lose 3-5 pounds and reaally tighten, tone, and flatten my stomach (lower stomach especially) within the next 2-3 weeks. i’m already pretty active and i eat well. i want more of an exercise plan rather than a diet plan please.
and pleaseee no acai berry or pre-made answers!!! (seriously!!) thanks!
