Should I Eat Breakfast Before Or After I Do My One Hour Workout?
February 18th, 2010
I recently started a new diet plan for myself where i drink up to a gallon of grean tea and water each day. You see at first this was not easy for me because im fourteen and i also stopped drinking soda and coffee because i couldnt sleep and it made my A.D.D even worse and my O.C.D. Anyway, sorry, but i was wondering if i should eat my breakfast before or after i work out? My breakfast is a apple, a cup of acai berry granola cereal with 2% milk, a spoonful of organic peanut butter and two poached or boiled eggs.
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