I’m doing a bunch of cardio workouts, eating better, drinking about 4 bottles of water a day, and taking the acai berry pill…but I’ve gained 2 pounds……
I just signed into msn and everyone is msgning me saying how they got a message from me like this :
I have been taking Acai Berry now for two months and already lost 34 pounds, it is the same stuff that was on the Oprah show, Mark and Kat lost so much weight too with no diet or excersise. Get it now, its only five bucks a bottle, we are living proof that it works like magic. Get it over at http://GuyLap.com
It’s a virus ; any advice on how to get rid of it?
I just signed into msn and everyone is msgning me saying how they got a message from me like this :
I have been taking Acai Berry now for two months and already lost 34 pounds, it is the same stuff that was on the Oprah show, Mark and Kat lost so much weight too with no diet or excersise. Get it now, its only five bucks a bottle, we are living proof that it works like magic. Get it over at http://GuyLap.com
It’s a virus ; any advice on how to get rid of it?
I just signed into msn and everyone is msgning me saying how they got a message from me like this :
I have been taking Acai Berry now for two months and already lost 34 pounds, it is the same stuff that was on the Oprah show, Mark and Kat lost so much weight too with no diet or excersise. Get it now, its only five bucks a bottle, we are living proof that it works like magic. Get it over at http://GuyLap.com
It’s a virus ; any advice on how to get rid of it?
im 14 years old and im about 146 pounds. i’ve started this diet..i dont eat sugar but i eat normally (carbs,meat) ! apparently not working coz i havent lost a kilo! i’ve even bought these acai berry pills. do they work? (if anyone tried them i mean) thanks 
Is there any exercise + diet plan you would recommend?
i’ve already lost about 7 lbs so far, and i need to lose 8-9 more 
i started the special k diet today…will that help me?
if not, what would you suggest?
thanks
tips & advice appreciated
and please no ads for acai berry or other crap
oh & btw
i’m 5′6
16
female
and 138 lbs
thankyou!
Hi! So I’m not overweight, my arms and legs are thin. But my stomach and love handles…aren’t.
I am 16, about 5′6″ and 141lbs. my stomach is about 36″ around.
How do I get rid of my problem? I just want to flatten my stomach and lose the love handles. I know you can’t do spot weight loss or whatever, but there has to be a great workout for what i need, yes i know…plus cardio.
I want to see results. Obviously the sooner the better, but i want the results to stay, so if i doesn’t happen in a month, then thats fine! But please the sooner the better.
Also I have to workout equipment, no ball no mat no nothing. And i don’t have the money to go to the gym, or do pilates, or curves.
Also no diet pills pleaseeeeeeeeee!! or acai berry. (not sure what that is though haha)
thank you sooooo much!!!
=]
For every diet and fitness question there seems to be two spam answers! The acai berry or green tea etc. This is becoming a big problem in this category don’t you think?
I am currently an 8 and 5′7, and I want to be a 4. So approximately how many pounds would I need to lose?
I’m going to be swimming 4x a week (1hr+ each time, fairly slow to medium pace. i love it so i will definitely keep that up.) kickboxing 2x a week for 1hr each time, and a 1.5hr yoga session, plus a 1400-1600 calorie diet (i need 2200cals on a normal day not factoring in excersise)
I gain muscle really, really, REALLY easily so factoring in muscle gain, about how much would I need to lose on the scales to fit a 4? (i’m about 145 now)
and yeah, i am hoping for miracle answers in beauty and style, but that’s because every answer you get in diet and fitness is for acai berry/weight loss pill spam.
Trislim contains hoodia, acai berry and white tea antioxidants. Its supposed to help you lose weight fast?
http://www.trislimultra.com
