I need to know the least amount of time it would take to lose 20 pounds! I know about acai berry and green tea so please nothing like that and nothing suggesting diets, I just need to know in how short of time possible I can lose 20 pounds. Thxx!
Okay, so i’m going to do 100 bicycles, 100 crunches with my feet up, belly dancing every night to get a flat stomach.
so my questions are:
1. how long until i get a flat stomach?
2. how do i workout obliques/lovehandles?
3.what can i do to my diet? [etc..take outsugar, specific numebr of calories, eat something special?...etcc?]]
PLEASE HELP.
and don’t give me any diet pills not even acai berry.
Ok todayis my Birthday and I can’t help but eat out of my diet to an extent. So here is my question we are having dinner at a really nice place where I won’t be able to just eat 600 calories so would it better to a. not eat all day but two right size vitamin drinks until dinner or b. eat like I usually do for breakfast and lunch (600 calories each) Thanks
And No the acai berry will not solve my question
